Food Shopping

Where to Buy, and How to Shop!

Now that you know how to select the best foods, you need to know where you can buy these great foods. Also, it’s always a good idea to know what your options are if the food you are looking for isn’t available, or if you’re on a budget!

Where to Shop? 

The industry of organic and natural foods continues to grow, and evolve, with more and more options for consumers to shop. Deciding what is the best source for food and food products can be overwhelming. Read More

​Pantry Staples

Vega-Riffic’s top 12 pantry staples to always have on hand. Read More

Fresh vs. Frozen, vs. Canned

Sometimes fresh isn’t always best, or maybe not the most convenient or cost efficient for your lifestyle. There are food options that are more than fine to consume when needed. What’s the best option for the specific food source? Read More

​DIY Food Options

If you can’t source it, then consider making it yourself! Read More

Meal Planning and Prep

If you have a busy lifestyle, or not into cooking or preparing meals everyday, consider planning and preparing your meals ahead of time. It’s one way to save time, and could save you money too! Read More

My Favorite Sources to Shop!

  • Whole Foods Market
  • Sprouts
  • Trader Joe’s
  • Natural Grocer
  • Fry’s Food Stores